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About Unbroken
For years, Gabriella lived in survival mode—disconnected from her body, pushing through life, unaware that unprocessed trauma from childhood sexual abuse still lived inside her. When the memories began to surface, they didn’t come in words. They arrived through sensations, anxiety, physical pain, and emotional overwhelm. Her body had been speaking all along.
This is the story of what happened when she finally began to listen.
Told with unflinching honesty and deep spiritual insight, Unbroken weaves together trauma healing, plant medicine, nervous system regulation, and the sacred unraveling of shame. It’s not a story of fixing—it’s a story of remembering. Of reclaiming truth. Of releasing what was never hers to carry. Of learning to trust the wisdom that was always there.
More than anything, this book is a love letter—to the younger self who survived, the present self learning to live, and the reader who knows there’s something more waiting for them too.
If you’ve ever felt like your story was too messy, your healing too nonlinear, or your pain too much—this book is for you.
You were never broken.
You were just waiting to be heard.
Trauma and the body
How unprocessed trauma lives in the body, manifests as pain, and reveals itself through sensation, illness, and memory.
Repressed memories and dissociation
The experience of forgetting, remembering, and surviving the psychological whiplash of discovering your past in real time.
Finding language for the unspeakable
Gives readers words for experiences they may have never fully understood or named. It helps survivors feel seen, validated, and less alone by reflecting the unspoken truths they’ve carried in silence.
Insights you'll discover
Healing through embodiment
The journey of coming back into your body after trauma—using somatic tools, movement, plant medicine, and nervous system regulation.
Breaking generational
cycles
Calling out familial silence, facing ancestral trauma, and choosing to end patterns of abuse rather than unconsciously repeating them.
Permission to heal on your own terms
Dismantles the myth that healing has to look a certain way or follow a timeline. It empowers readers to honor their own unique path—no matter how nonlinear, messy, or misunderstood it may be.
Reclaiming self-trust and inner truth
Learning to trust your body, intuition, memories, and voice—even when the world tells you to doubt them.
Radical honesty and liberation
The power of telling your story exactly as it is—raw, real, and without apology—and how truth sets the body and soul free.
Spiritual awakening after trauma
How connecting to God, Source, and spiritual practices became part of reclaiming your truth, sovereignty, and sense of self.
What Unbroken offers you
Validation for experiences you couldn’t explain
Language for what trauma feels like inside
Tools for healing through the body
Permission to trust your truth
Hope that real healing is possible
What people are saying
“A fierce and unforgettable memoir about what happens when the body remembers before the mind does—and what it takes to come home to yourself. Raw, unflinching, and unlike anything you’ve read before.”
– Gina Gretta, author, SA survivor & co-founder of Bunny Bunny, LLC
About the author
Gabriella Cacciatore is a trauma-informed coach, writer, and spiritual guide who helps others reconnect with their bodies, rebuild self-trust, and remember their truth. After surviving complex childhood trauma and experiencing a life-changing spiritual awakening, she committed to healing from the inside out. Her work weaves together somatic healing, emotional integration, and nervous system regulation. Through her writing, she offers others the permission to feel deeply, speak honestly, and come home to themselves. Unbroken is her debut book—a love letter to the parts of us that never stopped trying to survive. She currently lives in Mexico with her partner and their two cats, and spends her time in community—working out, dancing, and playing pickleball.
To learn more about the author and follow her journey, go to the links below.
A note from the author
I wrote Unbroken because I needed to. My body was holding truths I wasn’t ready to face, and when they finally came through, I felt like I was drowning in memories and shame. I needed someone to tell me I wasn’t crazy. That it was real. That I wasn’t broken, and I wasn’t alone. So I became that person for myself—and now I want to be that person for others.
This book is for the ones who feel like they’re too much, too sensitive, too broken to ever feel safe again. It’s for the ones still holding secrets in their skin. It’s my truth, and I hope it helps you reclaim yours.
Gabriella
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